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Happy Turkey Day!

Another wonderful Thanksgiving spent in Athens with the in-laws...great food, backyard soccer (we made a mess of Memaw's backyard) and smiles all around.

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Balmoral: The Queen's Summer Home

Balmoral, in Royal Deeside, Aberdeenshire, is the Scottish home to the Royal family; I prefer calling it Liz's summer home because, well, she's super adorable and she has a serious crib for her summer home. We paid a visit here on our drive from Fort William to Ballater, our stay for the next three nights. The castle is only open from April to July, so we got lucky to get here on the last day it was open. Was Queen Elizabeth there??

As for Royal homes, I've been to Tower of London, Kensington Palace, and Hampton Court Palace. If I had to rank Balmoral, I'd put it behind Hampton Court Palace. There are quite a few similarities between the two, mostly due to the extensive gardens, which doesn't exist in near the scale at Tower of London nor Kensington Palace.

We had a couple of hours to spend here, so being the tourists we are, we went with the audio tour, always a favorite of mine so that I can listen and look without needing to read to much. I find I enjoy this way…

Fort William Marathon: The Best Kept Secret in Racing

Earlier this year I had been training hard for the Limassol Marathon, through ice and sleet and snow, only to have what I considered a disappointing race. I struggled to recover mentally, but I knew I had another race on the horizon...the Fort William Marathon. This event was my first marathon back in July 2015, shortly after the family made the move to London. The main difference this time, though, was that we're three kids lighter with Michael and the twins all back in the US for some time with their friends.

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You call this a taper?

My 6th marathon is coming up and all of the training plans I've followed previously have included a pretty drastic decline in mileage the last two weeks. For this marathon, I decided to follow the Hanson's Marathon Method after reading their book.

The plan includes 6 runs per week, whereas I was running 4 days per week previously. For some context, the highest mileage week on Hanson's is 57.5 miles and my first "taper" week was still at 49.5 miles. I've been feeling great following their plan so I'll trust they know what they're doing.
Monday - 7mi easy I've been loving the easy runs. I actually get to enjoy running rather than slogging through every workout being tough. I love running through Hyde Park, so my route went from Hammersmith Station through Hyde Park then to work. I wrote a more extensive post about this particular run here.

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